Heart of Yoga with Jennifer Martin
Join Jennifer for Saturday morning yoga, 9:00-10:15am
February 2, 9, 16 and 23
Cost:$10.00 per class
The class will be based on the Heart of Yoga principles and will include Pranayama(breath-work), Asanas (poses), and Meditation.
The practice will be adapted to meet the needs of all students new and seasoned.